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Boundaries

Thu 7 July, 2022 @ 2:00 pm - 3:30 pm

This event is open to carers residing in or caring for a person in Edinburgh only.

Duration: 1 session, Thu 7 July

About the event:

Join this workshop to explore the role of boundaries in our life, and look at ways of setting healthy boundaries for yourself. This session is delivered by Health in Mind.

  • Explore what boundaries do for you and how lack of healthy boundaries can affect your mental health
  • Learn a few techniques of setting up healthy boundaries
  • Discuss how you can put your knowledge into practice

Delivered by
Paulina Szach, Support & Development Worker, Health in Mind and Student Volunteer Counsellor, VOCAL

Instructions for joining the event

Please contact Paulina Szach to register for this event:

paulina.szach@health-in-mind.org.uk

0131 225 8508

Details

Date:
Thu 7 July, 2022
Time:
2:00 pm - 3:30 pm
Event Categories:
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Event Tags:

Venue

Edinburgh Carers’ Hub
60 Leith Walk
EDINBURGH, SCOTLAND EH6 5HB
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