This event is open to carers residing in or caring for a person in Edinburgh only.

Duration: 1 session, Thu 7 July

About the event:

Join this workshop to explore the role of boundaries in our life, and look at ways of setting healthy boundaries for yourself. This session is delivered by Health in Mind.

• Explore what boundaries do for you and how lack of healthy boundaries can affect your mental health
• Learn a few techniques of setting up healthy boundaries
• Discuss how you can put your knowledge into practice

Delivered by
Paulina Szach, Support & Development Worker, Health in Mind and Student Volunteer Counsellor, VOCAL

Instructions for joining the event

Please contact Paulina Szach to register for this event:

paulina.szach@health-in-mind.org.uk

0131 225 8508