This event is open to carers residing in or caring for a person in Edinburgh only.

Duration: 3 weeks, Wednesdays 8th November – 22nd November

About the event: 

Setting healthy boundaries is not an easy task, but very important if you are an unpaid carer. Join us to:

• Learn what are boundaries and where do they come from
• Learn what relationships are supportive for you and how to spot boundary violations
• Learn steps to set healthy boundaries in your life

Delivered by
Paulina Szach, Support & Development Worker, Health in Mind and Counsellor, VOCAL