Tue 12 October, 2021 @ 5:00 pm - 6:00 pm
1hr brief workshop about the role of boundaries in our life, exploring ways of setting healthier boundaries and how unhealthy boundaries can affect our mental health.
Duration: 1 week
Who is this online session for?
This event is open to carers residing in or caring for a person in Edinburgh only.
Outcomes of this online session
- Explore what boundaries do for them and how lack of healthy boundaries can affect their mental health.
- Learn few techniques of setting up healthy boundaries.
- Discuss how they can put their knowledge into practice.
Paulina Szach, Support & Development Worker, Health in Mind and Student Volunteer Counsellor, VOCAL.
For more information or to register contact Paulina at Health in Mind on Tel: 0131 225 8508 / 07435 274586 or Email:firstname.lastname@example.org