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Carer Relaxation session (29/7)

Wed 29 July, 2020 @ 7:30 pm - 8:30 pm

Caring during the current pandemic can be even more difficult than usual and it is important that you look after yourself too!

Duration: 1 week

Who is these online session for?
Unpaid carers who live or care for someone in Edinburgh or Midlothian.

Weekly Breakdown
Make time for you, introduce some more self care into your life, press the pause button and enjoy guided visualisations, release the breath and sink into bliss!

Book in and enjoy a virtual relaxation session; de-stress, switch-off, rejuvenate and relax with Alison (Yoga instructor/complimentary therapist).

What carers will get from these online session

  • Opportunity to meet other carers.
  • Reduce social isolation.

Online instructions
This course will be delivered online. Details of how to join the meeting will be sent you via email once you have registered.


Wed 29 July, 2020
7:30 pm - 8:30 pm
Event Categories:


Carer Training
0131 622 6666

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