After caring : What next? (Midlothian)
10:00 - 12:30
We can feel that our caring role has come to an end for a variety of reasons for example, if someone moves away, moves to a care home or passes away. Whatever the reason the end of a caring role can be challenging as we experience significant practical changes often along side dealing with a wide range of emotions. This course looks at how we move on from caring positively.
Duration: 2 weeks
Who is this course for?
This course is open to all Midlothian carers or people who have become former carers in the last 18 months.
Stocktake – Thinking about who I am and what is life like now. How did I get here and how do I feel about it?
Moving forward – What would l like the future to look like and how can I get there? Who can help me make the changes I want?
What carers will get from this course
- Tools and techniques to reflect on change and loss.
- Tools and techniques to reflect on future plans.
- An opportunity to reflect and learn in a safe environment.
- An opportunity to meet people in similar situations.