This event is open to carers residing in or caring for a person in Edinburgh only.

This session explores what has changed in your life since caring, the process we go through when things change, and how to cope with these changes in this challenging time.

Objectives

By attending the event carers will;

• Reflect on the changes that have happened in our lives
• Consider how these changes impact us
• Find out about the process of loss and how we grieve these changes
• Tips on how to cope with feelings associated with change

Delivered by

Aga Newsome, Carer Training Officer at VOCAL. Aga has recently joined the team at VOCAL, and comes with over 4 years’ experience of delivering training in the care sector.  She runs a number of face to face and online courses for Carers.