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Crisis Skills (September)(Face to Face)

Thu 30 September, 2021 @ 10:00 am - 12:00 pm

This 2hr workshop focuses on exploring skills to tackle the crisis. Based on the same theories and principles as the Coping Strategies course, this short workshop is ideal for people who wants to get a taste of what is offered on a longer course.

Duration: 1 week

Who is this session for?
This event is open to carers residing in or caring for a person in Edinburgh only.

Outcomes of this session

This session will help carers:

  • Understand what stress and crisis is.
  • Understand how we are getting ourselves to crisis.
  • Explore different ways of coping.
  • Give at least one tool in every way of coping to see what are possible ways of dealing with the crisis.

Delivered by
Paulina Szach, Support & Development Worker, Health in Mind and Student Volunteer Counsellor, VOCAL.

Joining Instructions
For more information or to register contact Paulina at Health in Mind, on Tel No: 0131 225 8508/07435 274586 or Email: paulina.szach@health-in-mind.org.uk

VOCAL is pleased to be able once again to offer a limited number of face to face sessions at the Edinburgh Carers Hub, 60 Leith Walk, EH6 5HB.

Face to face events have limited places available, this is in line with physical distancing guidelines

Face to face sessions may be cancelled at short notice if indicated by new government guidance, if this is the case you will be booked onto the corresponding online session.

Details

Date:
Thu 30 September, 2021
Time:
10:00 am - 12:00 pm
Event Category:

Organiser

Paulina Szach
Phone:
07435274586
Email:
paulina.szach@health-in-mind.org.uk

Venue

Edinburgh Carers’ Hub
60 Leith Walk
EDINBURGH, SCOTLAND EH6 5HB
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Website:
www.vocal.org.uk