Thu 16 December, 2021 @ 5:00 pm - 7:00 pm
This 2 hr workshop is focused on exploring skills to tackle the crisis. Based on the same theories and principles as the Coping Strategies course, this short workshop is ideal for people who wants to get a taste of what is offered on a longer course.
Duration: 1 week
Who is this online session for?
This event is open to carers residing in or caring for a person in Edinburgh only.
Outcomes of this online session
This session will help carers:
- Understand what stress and crisis is.
- Understand how we are getting ourselves to crisis.
- Explore different ways of coping.
- Give at least one tool in every way of coping to see what are possible ways of dealing with the crisis.
Paulina Szach, Support & Development Worker, Health in Mind and Student Volunteer Counsellor, VOCAL.
For more information or to register contact Paulina Szach at Health in Mind on Tel: 0131 225 8508 or 07435 274586 or Email:email@example.com