Dealing with anger
Tue 26 July, 2022 @ 10:00 am - 11:30 amFree
This event is open to carers residing in or caring for a person in Edinburgh only.
Duration: 1 session, Tue 26 July
About the event:
This workshop helps us to reflect on, process, and develop coping strategies for feelings of anger. In this event we will:
- Discuss the role and purpose of anger
- Look at the reasons why carers feel anger or frustration
- Explore anger through the ABC model
- Share how to develop healthy and positive ways to manage anger
Aga Newsome, Carer Training Officer at VOCAL. Aga has recently joined the team at VOCAL, and comes with over 4 years’ experience of delivering training in the care sector. She runs a number of face to face and online courses for carers.
Instructions for joining the event
This event will be delivered ONLINE. Details of how to join the event will be sent you via email once you have registered. Please note, if you do not get an email with Zoom details for the event you have registered for please contact VOCAL on the details below.
There is a limit on the number of spaces for this event. You will be notified if you need to go on the waiting list for this event. Please note that some events require a minimum number for them to run or may be cancelled near the time of the event, we will contact you if this is the case.