Dementia and Physical Activity (Carers Hub)
10:30 - 13:00
Exercise is beneficial for physical and mental health and can help support good quality of life for people with dementia.
Duration: 1 week
Who is this course for?
This interactive session for carers and the people they are supporting with dementia and provides tasters of exercise for the carer and the cared for person to do together.
Led by experienced activity experts and trainers who have specialist dementia knowledge. Come along with the person you support to try seated exercise and other activities to increase physical activity for carers and people with dementia.
What carers will get from this course
- Practical stills to enable carers to interact with someone with dementia.
- An opportunity to meet others in similar situations.