This event is open to carers residing in or caring for a person in Edinburgh only.

Duration: 1 Session, Friday 5 August

About the event:

Join us to learn about ways of finding balance within your thoughts and feelings, and setting up healthy routines to support your wellbeing.

Delivered by
Paulina Szach, Support & Development Worker, Health in Mind and Student Volunteer Counsellor, VOCAL.

Instructions for joining the event

Please contact Paulina Szach to register for this event:

paulina.szach@health-in-mind.org.uk

0131 225 8508