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Finding Balance (West Pilton Gardens Social Work Centre)

Thu 28 Sep - Thu 5 Oct
10:00 - 14:30

Would you like to feel less stressed? Are you interested in finding out more about how to get the best out of other people and conversations? Do you want to make changes to your situation? Do you want more time for yourself? If you answered yes to any of these questions then this course is for you.

Duration: 2 weeks

Who is this course for?
Carers who would like to reflect on their lifestyle and have tools to help them manage change.

Weekly Breakdown
Week One
What is working for me and what is not and how to know the difference.

Week Two
Asking for what we want – communicating as carers.

What carers will get from this course
Tools and techniques to understand and address changes with health, time management and communication.

Please note a light lunch will be provided

Details

Date:
Thu 28 Sep - Thu 5 Oct
Time:
10:00 - 14:30
Cost:
Free
Event Category:

Organiser

VOCAL
Phone:
0131 622 6666
Email:
gpanesar@vocal.org.uk

Venue

West Pilton Gardens Social Work Centre
8 West Pilton Gardens
Edinburgh, EH4 4DP United Kingdom
+ Google Map

Tickets

SKU: 5122-5-finding-balance-west-pilton-gardens-social-work-centre
15 available
Finding Balance (West Pilton Gardens Social Work Centre)£0.00Thu 28th Sep - Thu 5th Oct 10am - 2.30pm