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Finding Balance (Whinpark)

Thu 17 Aug - Thu 24 Aug
10:30 - 12:30

Would you like to feel less stressed? Are you interested in finding out more about how to get the best out of other people and conversations? Do you want to make changes to your situation? Do you want more time for yourself? If you answered yes to any of these questions then this course is for you.

Duration: 2 weeks

Who is this course for?
Carers who would like to reflect on their lifestyle and have tools to help them manage change.

Weekly Breakdown

    Week 1 – What is working for me and what is not and how to know the difference.
    Week 2 – Asking for what we want – communicating as carers.

What carers will get from this course
Tools and techniques to understand and address changes with health, time management and communication.

Details

Date:
Thu 17 Aug - Thu 24 Aug
Time:
10:30 - 12:30
Cost:
Free
Event Category:

Organiser

VOCAL
Phone:
0131 622 6666
Email:
gpanesar@vocal.org.uk

Venue

Whinpark Medical Centre
6 Saughton Road
EDINBURGH, EH11 3RA United Kingdom
+ Google Map

Tickets

SKU: 4572-5-finding-balance-whinpark
13 available
Finding Balance (Whinpark)£0.00Thu 17th Jul - Thu 24th Jul 10.30am - 12.30pm