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Health MOT

Tue 13 Feb
10:00 - 12:30

As carers we are twice as likely to be in poor health than the non-caring population. However, carers are not always able to prioritise looking after their own health.

Duration: 1 week

Who is this course for?
Carers who would like to think about their own health and how they can look after it while caring.

Weekly Breakdown
This session led by a doctor looks at common health challenges, when to take action and how to self care. Topics covered will include blood pressure, mood, pain, weight, exercise and diet and much more.

What carers will get from this course

  • Practical information and advice about good health.
  • An opportunity to meet people in similar situations.

Details

Date:
Tue 13 Feb
Time:
10:00 - 12:30
Cost:
Free
Event Category:

Organiser

VOCAL
Phone:
0131 622 6666
Email:
gpanesar@vocal.org.uk

Venue

Vocal Carer Centre
8-13 Johnston Terrace
Edinburgh, Scotland EH1 2PW United Kingdom
+ Google Map

Tickets

SKU: 6976-5-health-mot
19 available
Health MOT£0.00Tue 13th Feb 10am - 12.30pm