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Laughter Yoga (January)

Tue 28 January, 2020 @ 2:00 pm - 4:00 pm

Often carers tell us they can’t remember the last time they had a good laugh. Try this fun class to learn how to generate laughter from the body rather than the mind – empowering us to access laughter when we don’t feel like laughing or even when we feel we have nothing to laugh about.

Duration: 1 week

Who is this course for?
Carers who are looking to de-stress, meet other carers and have a good laugh!!

Weekly Breakdown
One session to laugh and learn.

What carers will get from this course

  • Time out from caring.
  • Improved health and wellbeing.

Details

Date:
Tue 28 January, 2020
Time:
2:00 pm - 4:00 pm
Event Category:

Organiser

VOCAL
Phone:
0131 622 6666
Email:
kdouglas@vocal.org.uk

Venue

Edinburgh Carers’ Hub
60 Leith Walk
EDINBURGH, SCOTLAND EH6 5HB
+ Google Map
Website:
www.vocal.org.uk

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