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New Year, New You

Fri 19 Jan - Fri 2 Feb
10:00 - 12:30

An opportunity to make a positive start to the year by reflecting on our lifestyle and possibly making some changes.

Duration: 3 weeks

Who is this course for?
Carers with in an interest in focussing on their health, relationships and feelings to make a positive start to 2018.

Weekly Breakdown
The group will explore how to look after yourself while caring, processes of change, what changes when you become a carer and how to make those changes as positive as possible.

What carers will get from this course

  • Models and theories to help them reflect on complex issues.
  • Motivation and support to make changes if desired.
  • An opportunity to learn and share with others in a similar situation.

Details

Date:
Fri 19 Jan - Fri 2 Feb
Time:
10:00 - 12:30
Cost:
Free
Event Category:

Organiser

VOCAL
Phone:
0131 622 6666
Email:
gpanesar@vocal.org.uk

Venue

Vocal Carer Centre
8-13 Johnston Terrace
Edinburgh, Scotland EH1 2PW United Kingdom
+ Google Map

Tickets

SKU: 6904-5-new-year-new-you
18 available
New Year, New You£0.00Fri 19th Jan - Fri 2nd Feb 10am - 12.30pm