Pilates for dementia carers
Wed 19 January, 2022 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Wednesday, repeating until Wed 23 February, 2022
Do you care for someone with dementia? Led by an experienced instructor this series of Pilates classes have been provided to VOCAL by Edinburgh Leisure’s Movement for Memories programme. Take time for yourself to enjoy learning and trying Pilates.
Duration: 7 weeks (12th January – 23rd February)
Who are these online sessions for?
This event is open to carers residing in or caring for a person in Edinburgh only.
The person you care for has dementia.
Open to carers who are new to Pilates or have done Pilates before.
Outcome of these online sessions
By coming along to the Pilates sessions you will:
- Take time for your own health and wellbeing.
- Try something new or practice something you already do.
- Meet other carers.
Nicky Pender, Pilates Instructor on behalf of Edinburgh Leisure.
This course will be delivered online. Details of how to join the meeting will be sent you via email once you have registered. Please note, if you do not get an email with Zoom details for the event you have registered for please contact VOCAL on 0131 622 6666.
There is a limit on the number of spaces for this event. You will be notified if you need to go on the waiting list for this event. Please note that some events require a minimum number for them to run some may be cancelled near the time of the event, we will contact you if this is the case.
You will need a mat and small head cushion for this class.