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Sh’bam Taster Sessions

Mon 5 Feb - Mon 26 Feb
11:30 - 12:30

Keeping physically and mentally healthy is important for all of us but it is not always easy to make a start with or maintain exercise on our own. Maybe with a few buddies it would be easier.

Duration: 4 weeks

Who is this course for?
Carers who are looking to de-stress, get fitter or to meet other carers, no previous experience is necessary and the tutor will provide support for all fitness levels.

Weekly Breakdown
Group exercise set to music led by a qualified tutor. You can pick your own effort levels and the exercises can be adjusted to suit all levels of fitness so come along and join the fun.

What carers will get from this course
A fun and relaxing day out with other carers.

Details

Date:
Mon 5 Feb - Mon 26 Feb
Time:
11:30 - 12:30
Cost:
Free
Event Category:

Organiser

VOCAL
Phone:
0131 622 6666
Email:
gpanesar@vocal.org.uk

Venue

Gracemount Leisure centre
22 Gracemount Drive
EDINBURGH, EH16 6RN
+ Google Map
Phone:
0131 658 1940
Website:
https://www.edinburghleisure.co.uk/venues/gracemount-leisure-centre

Tickets

SKU: 7211-5-shbam-taster-sessions
16 available
Sh'bam Taster Sessions£0.00Mon 5th Feb - Mon 26th Feb 11.30am - 12.30pm