Carers Relaxation Session (Sound Bath) December 2023
Wed 13 December, 2023 @ 7:30 pm - 8:30 pmFree
This event is open to carers residing in or caring for a person in Midlothian only.
About the event: Join other carers and experience a Sound Bath. A Sound Bath session will help you to relax your body, mind and soul. Bathe in the vibrations of the crystal bowls leaving you feeling recharged. Get super comfortable and cosy on the mat then allow the sound to encompass you as you float into a beautiful blissful state, allowing you to leave the studio feeling refreshed and rejuvenated.
Must arrive promptly as the session will begin at 7:30pm
Please bring a bottle of water to keep you hydrated. We have all the equipment and mats you need at the studio.
Provided by: Premier Pilates and Fitness Studio
No. of spaces: 12
A reminder and everything you need to know about the event will be emailed to you 2 to 4 days prior to the event.
Please note that some events require a minimum number for them to run or may be cancelled near the time of the event, we will contact you if this is the case.
If you have any questions, require assistance to enable you to attend please email email@example.com or call 0808 196 6666 (option 2).