Learning & Social

Loading Events

« All Events

Stress Management (St Margarets Care Home)

Fri 10 May, 2019 @ 10:30 am - 1:00 pm

Modern life can be stressful and caring roles particularly so. Many carers can find it difficult to manage stress levels which can have negative effects.

Duration: 1 week

Who is this course for?
Carers who would like to reflect on and explore their relationship with stress.

Weekly Breakdown
This session is designed to help carers to understand stress and its impact, stress triggers, develop techniques to plan for and manage stressful situations.

What carers will get from this course

  • Identified ways in which stress can affect them.
  • Recognised their own needs in relation to reducing or avoiding the negative effects of stress.
  • Identified some ways in which they can manage to avoid or reduce the negative effects of stress in their lives.

Details

Date:
Fri 10 May, 2019
Time:
10:30 am - 1:00 pm
Event Category:

Organiser

VOCAL
Phone:
0131 622 6666
Email:
kdouglas@vocal.org.uk

Venue

St Margarets Care Home
5 East Suffolk Road
EDINBURGH, EH16 5PH United Kingdom
+ Google Map

This website has content from partner carer organisations in Edinburgh and Lothian.
See our partners page or click on the logos below:

Register

Be the first!

Terms and Privacy Page
Tribe Loading Animation Image