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Taking care of me

Thu 28 Jun
10:30 - 13:00

Carers can be really good at caring for others and sometimes not so good about caring for themselves.

Duration: 1 week

Who is this course for?
Carers who would like to think about their own health.

Weekly Breakdown
Carers will be supported to think about their own health needs and to form strategies to make improvements or changes if they wish to.

What carers will get from this course

  • An opportunity to reflect on their own health.
  • To develop a personalised strategy to maintain and improve health.

Details

Date:
Thu 28 Jun
Time:
10:30 - 13:00
Cost:
Free
Event Category:

Organiser

VOCAL
Phone:
0131 622 6666
Email:
kdouglas@vocal.org.uk

Venue

VOCAL Carers Hub
60 Leith Walk
EDINBURGH, SCOTLAND EH6 5HB
+ Google Map

Tickets

SKU: 8568-5-taking-care-of-me Category:
13 available
Taking care of me£0.00Thu 28th Jun 10.30am - 1pm