Vision Boards – Imagining the future
10:30 - 13:00
Most of us have fleeting ideas of what we want to be, do or have in our lives. Creating a vision board can help us to picture and plan these things.
Duration: 3 weeks
Who is this course for?
Carers who would like to reflect on what they might like life to look like in the future, what they might be doing and how they might feel. Carers who want to be inspired.
Each week there will be a guided meditation and then time to reflect and work on their own personal vision board to take home.
What carers will get from this course
- An opportunity to meet other carers.
- An opportunity to experience guided and supported meditation.
- Support to think about what is important to you.
- Support to think about the future.