Weekly Pilates for dementia carers
Wed 29 September, 2021 @ 4:00 pm - 5:00 pm
Do you care for someone with dementia? Led by an experienced instructor these weekly Pilates classes have been provided to VOCAL by Edinburgh Leisure’s Movement for Memories programme. Take time for yourself to enjoy learning and trying Pilates.
Duration: weekly ongoing
Who is this online session for?
This event is open to carers residing in or caring for a person in Edinburgh only. The person you care for has dementia.
Open to carers who are new to Pilates or have done Pilates before.
Outcomes of this online session
By coming along to the Pilates sessions you will:
- Take time for your own health and wellbeing.
- Try something new or practice something you already do.
- Meet other carers.
The Pilates sessions will be delivered on a weekly basis while demand continues.
Nicky Pender, Pilates Instructor on behalf of Edinburgh Leisure.
This course will be delivered online. Details of how to join the meeting will be sent you via email once you have registered. Please note, if you do not get an email with Zoom details for the event you have registered for please contact VOCAL on 0131 622 6666.
There are an unlimited number of spaces on this event.
Please note that some events require a minimum number for them to run some may be cancelled near the time of the event, we will contact you if this is the case.
You will need a mat and small head cushion for this class.