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Yoga for carers

Fri 11 February, 2022 @ 10:30 am - 11:30 am

Led by an experienced yoga instructor, this short online block of sessions is open to carers new to yoga, or those who would like to have a bit more practice.

Duration: 4 weeks (11th February – 4th March)

Who is this online session for?
This event is open to carers residing in or caring for a person in Edinburgh only.

Outcomes of this online session

By attending this block of yoga classes carers will:

  • Have time to themselves.
  • Try yoga out for the first time or have the opportunity to participate if already practicing yoga.
  • Improve health and wellbeing.

Delivered by
Romaine from Kuluna Yoga https://kulunayoga.carrd.co/

Online Instructions
This course will be delivered online. Details of how to join the meeting will be sent you via email once you have registered. Please note, if you do not get an email with Zoom details for the event you have registered for please contact VOCAL on 0131 622 6666.

By signing up to the yoga classes you are voluntarily agreeing to the following:

You are fit to participate in the yoga classes and you understand that it is your responsibility to consult with a physician if necessary prior to, and regarding your participation in yoga classes.

You assume full responsibility for any risks, injuries or damages, known or unknown, which you might incur as a result of your participation.

You fully understand that Kuluna Yoga instructors are not medically trained physicians or experts in medicine, and therefore, realize that their guidance is limited to the practices of yoga and the techniques and routines associated with them.

There is a limit on the number of spaces for this event. You will be notified if you need to go on the waiting list for this event. Please note that some events require a minimum number for them to run some may be cancelled near the time of the event, we will contact you if this is the case.

Please wear comfortable clothing, find a safe and quiet space in your home if possible and have a mat or comfortable floor space.

Details

Date:
Fri 11 February, 2022
Time:
10:30 am - 11:30 am
Event Categories:
,

Organiser

Carer Training
Phone:
0131 622 6666
Email:
carertraining@vocal.org.uk

Register

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