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Yoga for carers

Wed 14 April, 2021 @ 10:45 am - 11:45 am

Led by an experienced yoga instructor, this short online block of sessions is open to carers new to yoga, or those who would like to have a bit more practice.

Duration: 3 weeks (14th, 21st & 28th April)

Who is this online session for?
This event is open to carers residing in or caring for a person in Edinburgh only.

Outcomes of this online session

By attending this block of yoga classes carers will:

  • Have time to themselves.
  • Try yoga out for the first time or have the opportunity to participate if already practicing yoga.
  • Improve health and wellbeing.

Delivered by
Julie Mcguire, an experienced yoga instructor. Julie lives in Edinburgh and shares and teaches yoga to a wide variety of clients, for more info go to her website https://joolzyoga.com/

Online Instructions
This course will be delivered online. Details of how to join the meeting will be sent you via email once you have registered. Please note, if you do not get an email with Zoom details for the event you have registered for please contact VOCAL on 0131 622 6666.

Please wear comfortable clothing, find a safe and quiet space in your home if possible and have a mat or comfortable floor space.

Details

Date:
Wed 14 April, 2021
Time:
10:45 am - 11:45 am
Event Categories:
,

Organiser

Carer Training
Phone:
0131 622 6666
Email:
carertraining@vocal.org.uk

Register

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