Yoga for carers
Wed 20 October, 2021 @ 10:45 am - 11:45 am
Led by an experienced yoga instructor, this short online block of session is open to carers new to yoga, or those who would like to have a bit more practice.
Duration: 4 weeks (20th & 27th October, 3rd & 10th November)
Who is this online session for?
This event is open to carers residing in or caring for a person in Edinburgh only.
Outcomes of this online session
By attending this block of yoga classes carers will:
- Have time to themselves.
- Try yoga out for the first time or have the opportunity to participate if already practicing yoga.
- Improve health and wellbeing.
Julie Mcguire, a certified Yoga instructor.
This course will be delivered online. Details of how to join the meeting will be sent you via email once you have registered. Please note, if you do not get an email with Zoom details for the event you have registered for please contact VOCAL on 0131 622 6666.
There is a limit on the number of spaces for this event. You will be notified if you need to go on the waiting list for this event.
Please note that some events require a minimum number for them to run some may be cancelled near the time of the event, we will contact you if this is the case.
Please wear comfortable clothing, find a safe and quiet space in your home if possible and have a mat or comfortable floor space.