Caring for yourself
Depression & Low Mood Support Group for unpaid carers (April)
Change Mental Health (Stafford Centre) 103 Broughton Street, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh only. When: Monday, 29th of April Time: 6-7pm Where: Change Mental Health - Stafford Centre, 103... Read More
Flower essences to promote emotional wellbeing *fully booked*
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh only. When: Tuesday 7 May, 11am - 1pm. About the event: Flower essences contain the energy... Read More
Guided meditation: Anchoring and Grounding
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh only. When: Wednesday 15 May, 11:30am - 1pm. About the event: This event was advertised incorrectly,... Read More
Mindfulness group
Online , United KingdomA four-week introduction to Mindfulness for those new to mindfulness or those who would like to return to practice. Mindfulness is a gentle and safe way of slowing down our busy lives and... Read More
Anxiety Support Group for unpaid carers (May)
Morningside Library 178-182 Morningside Rd, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh only. When: Friday, 17th of May Time: 10:15-11:15am Where: Morningside Library About the event: Are you... Read More
Depression & Low Mood Support Group for unpaid carers (May)
Change Mental Health (Stafford Centre) 103 Broughton Street, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh only. When: Monday, 27th of May Time: 6-7pm Where: Change Mental Health - Stafford Centre, 103... Read More
Pilates
Online , United KingdomThis event is open to carers residing in or caring for a person in Edinburgh only. When: Monday 3 June - Monday 24 June, 5pm - 5:45pm. About the event: ... Read More
Listening Space for carers of people with dementia (June)
Newington Library 17 Fountainhall Rd, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh only. When: Friday, 14th of June Time: 10:15-11:15am Where: Newington Library About the event: Are you... Read More
Anxiety Support Group for unpaid carers (June)
Morningside Library 178-182 Morningside Rd, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh only. When: Friday, 21st of June Time: 10:15-11:15am Where: Morningside Library About the event: Are you... Read More
Depression & Low Mood Support Group for unpaid carers (June)
Change Mental Health (Stafford Centre) 103 Broughton Street, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh only. When: Monday, 24th of June Time: 6-7pm Where: Change Mental Health - Stafford Centre, 103... Read More