Caring for yourself

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June 2021

Getting a break from caring (Face to face)

Fri 11 June, 2021 @ 10:30 am - 1:00 pm
Edinburgh Carers’ Hub, 60 Leith Walk
EDINBURGH, SCOTLAND EH6 5HB
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A workshop on options for planning a break from caring. Learn about the support and services available. Duration: 1 week Who is this session for? Carers who would like to find out more about what options are available to enable them to get a break from their caring role. This event is open to carers residing in or caring for a person in Edinburgh only. Outcomes of this session By the end of the session carers will have: Explored what…

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Taking Care of your Back

Tue 15 June, 2021 @ 2:00 pm - 3:30 pm

Many carers report problems with their backs, learn basic techniques to protect your back in everyday life and in your caring role. Duration: 1 week Who is this online session for? This event is open to carers residing in or caring for a person in Edinburgh only. Outcomes of this online session By attending the Taking Care of Your Back course, carers will: Develop an understanding of what might cause musculoskeletal pain. Be aware of techniques that will help to…

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Dealing with guilt (Face to face)

Tue 22 June, 2021 @ 10:30 am - 1:00 pm
Edinburgh Carers’ Hub, 60 Leith Walk
EDINBURGH, SCOTLAND EH6 5HB
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This session will help carers to explore the meaning and purpose of the feeling of guilt and manage the guilt they experience. Duration: 1 week Who is this session for? This event is open to carers residing in or caring for a person in Edinburgh only. Outcomes of this session By the end of the course we will have explored: The definition and purpose of guilt. The reasons why carers feel guilt and how it affects them. Tips and ideas…

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Introduction To buying and selling on eBay (June)

Wed 30 June, 2021 @ 2:00 pm - 3:00 pm

Decluttering, moving home, emptying the home of a loved one who has passed or gone in to care, or just wanting to raise some extra cash. Treasure Tree may be able to help. Selling online with Treasure Tree via eBay harnesses the power of 183 Million eBay users and gets your preloved items to a new home. Duration: 1 week Who is this online session for? Carers who just want to know more about Treasure Tree. Carers who have things…

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