Practical skills and bodycare

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May 2021

Tai Chi & Qigong (Mondays)

Mon 10 May, 2021 @ 11:45 am - 12:45 pm

Tai Chi & Qigong Relaxation provided via Zoom. Duration: 4 weeks (10th, 17th & 24th May also 7th June)(No class on 31st May) Who is this online session for? This event is open to carers from Edinburgh and Midlothian. Outcomes of this online session Promoting overall fitness, wellbeing and relaxation. Delivered by Hazel Moffatt. Joining Instructions Please contact Irene (Carer Support & Development Officer) at mccarthyi@ericliddell.org or 07394497173 to register your interest in this class and receive Zoom details.

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Tai Chi & Qigong (Tuesdays)

Tue 11 May, 2021 @ 10:30 am - 11:30 am

Tai Chi & Qigong Relaxation provided via Zoom. Duration: 4 weeks (11th, 18th & 25th May also 8th June)(No class 1st June) Who is this online session for? This event is open to carers from Edinburgh and Midlothian. Outcomes of this online session Promoting overall fitness, wellbeing and relaxation. Delivered by Hazel Moffatt. Joining Instructions Please contact Irene (Carer Support & Development Officer) at mccarthyi@ericliddell.org or 07394497173 to register your interest in this class and receive Zoom details.

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Yoga (Thursdays)

Thu 13 May, 2021 @ 1:30 pm - 2:30 pm

Gentle Yoga provided via Zoom. Duration: 4 weeks (13th, 20th & 27th May also 3rd June) Who is this online session for? This event is open to carers from Edinburgh and Midlothian. Outcomes of this online session Fitness, wellbeing and relaxation. Delivered by Roisín McVie. Joining Instructions Please contact Irene (Carer Support & Development Officer) at mccarthyi@ericliddell.org or 07394497173 to register your interest in this class and receive Zoom details.

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Basic first aid for carers

Mon 24 May, 2021 @ 10:00 am - 11:30 am

Many carers are supporting someone who has an increased risk of minor injury or accident. We hope not to need to use our first aid skills but if someone needs us we would like to know what to do. Duration: 1 week Who is this online session for? Carers who would like to understand what to do in the event of an accident or injury in the home. This event is open to carers residing in or caring for a…

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Learn to Zoom (May)

Wed 26 May, 2021 @ 10:00 am - 11:00 am

Drop into this session to increase your confidence in using Zoom. VOCAL delivers its online training programme via Zoom so coming to the session will let you fully access our other courses. Duration: 1 week Who is this online session for? Any carer who is new to Zoom or has used Zoom before and would like to lean more or increase their confidence using it. This event is open to carers residing in or caring for a person in Edinburgh…

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June 2021

Learn to Zoom (June)

Mon 14 June, 2021 @ 2:00 pm - 3:00 pm

Drop into this session to increase your confidence in using Zoom. VOCAL delivers its online training programme via Zoom so coming to the session will let you fully access our other courses. Duration: 1 week Who is this online session for? Any carer who is new to Zoom or has used Zoom before and would like to lean more or increase their confidence using it. This event is open to carers residing in or caring for a person in Edinburgh…

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