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The Haven

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25B Burgess Road
South Queensferry, EH30 9JA United Kingdom

February 2020

Coping with Anger (The Haven)

Wed 19 February, 2020 @ 1:30 pm - 3:30 pm
The Haven, 25B Burgess Road
South Queensferry, EH30 9JA United Kingdom
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Carers can feel angry or frustrated by situations. This workshop helps us to reflect on, process and develop coping strategies for feelings of anger. Duration: 1 week Who is this course for? Carers who at times feel angry or frustrated. This session explores the carers own issues around anger. Weekly Breakdown We will discuss the role and purpose of anger, look at the reasons why carers feel anger or frustration, explore anger through the ABC model. We will share how…

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March 2020

Coping with loss (The Haven)

Wed 11 March, 2020 @ 1:30 pm - 3:30 pm
The Haven, 25B Burgess Road
South Queensferry, EH30 9JA United Kingdom
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Caring brings about many lifestyle changes and at times carers experience losses. In this workshop we look at how loss can affect us and the stages we may go through when we are confronted with different kinds of loss. This workshop would be appropriate for those recently bereaved, carers who are facing bereavement and also carers dealing with other kinds of loss. Duration: 1 week Who is this course for? Carers who would like to explore and come to terms…

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Self advocacy for carers (The Haven)

Wed 25 March, 2020 @ 1:30 pm - 3:30 pm
The Haven, 25B Burgess Road
South Queensferry, EH30 9JA United Kingdom
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As a carer we can sometimes struggle to make ourselves heard to professionals or family members which can both be frustrating and make it difficult to move forward as we would like. Duration: 1 week Wjo is this course for? This course is for anyone who would like to improve their communication skills. Weekly Breakdown We will explore why, as carers, we have to be a self advocate and what this looks like. We will discuss barriers to effective communication…

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