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August 2020
Communicating online and over the phone
Due to the COVID-19 pandemic, many of our face to face interactions have gone online or over the phone. Learn about how this can impact communication and how best to speak up for yourself and the person you care for over the phone or online. Duration: 1 week Who is this online session for? Anyone who would like to learn more about how we communicate including simple, practical tips to communicate clearly and confidently online or over the phone. Outcomes…
Find out more »Self-Harm awareness session
This workshop helps you debunk self-harm myths and defines self-harm, understanding why people self-harm. It will also explore how people can recover from self-harm and give tools and tips for how to support someone who self-harms. Duration: 1 week Who is this online session for? Carers who are supporting someone who is self-harming or would like more information on self-harm. Outcomes of this online session By the end of the session you will have: An increased understanding of difficulties that…
Find out more »Carer Relaxation session (19/8)
Caring during the current pandemic can be even more difficult than usual and it is important that you look after yourself too! Duration: 1 week Who is these online session for? Unpaid carers who live or care for someone in Edinburgh or Midlothian. Weekly Breakdown Make time for you, introduce some more self care into your life, press the pause button and enjoy guided visualisations, release the breath and sink into bliss! Book in and enjoy a virtual relaxation session;…
Find out more »Wee Breaks Skills Share – (Midlothian)
Maintaining social interaction with others via digital resources is a good way to reduce the feeling of isolation and allow you some time to look after yourself and maintain your own health & wellbeing. Duration: 1 week Who is this online session for? Unpaid carers who live or care for someone in Midlothian. Weekly Breakdown Join us via Zoom to meet and interact with other carers; show us your creations and things you have done throughout lockdown to help with…
Find out more »Crafty Carers goes Online! (24/8)
Do you enjoy craft but miss the group setting? Join us for a weekly online craft and chat. Bring your own craft project, have a chat and get advice from our crafting volunteers. Duration: 1 week Who is this online session for? Carers who have an interest in crafts and would like to meet other carers. No previous experience or skills are required. Outcomes of this online session Find time for yourself at this difficult time. You will have the…
Find out more »Carer Coffee Morning with guest speaker (Midlothian)(August)
Connecting with others has never been so important; join us for our online coffee morning. Duration: 1 week Who is this online session for? Unpaid carers who live or care for someone in Midlothian. Weekly Breakdown Join us via Zoom for our virtual coffee morning and find out more about Self Directed Support and this can be used to support you and the person you care for. What carers will get from this online session Opportunity to meet other carers.…
Find out more »Reflecting on the COVID-19 pandemic and your life
Take time to reflect with other carers on how this will be a pivotal moment in history. Think about how the lasting effects COVID-19 (and the social changes that will come from it) will change us. Life might never be the same again. How do we share that story, learn from it and let it shape who we are? Duration: 1 week Who is this online session for? Any carer who would like to use this time to reflect and…
Find out more »Crafty Carers goes online! (31/8)
Do you enjoy craft but miss the group setting? Join us for a weekly online craft and chat. Bring your own craft project, have a chat and get advice from our crafting volunteers. Duration: 1 week Who is this online session for? Carers who have an interest in crafts and would like to meet other carers. No previous experience or skills are required. Outcomes of this online session Find time for yourself at this difficult time. You will have the…
Find out more »September 2020
Caring and COVID-19 – everything you need to know
This webinar supplies information on services and support available to carers, including how VOCAL can help you and the person you care for during Coronavirus. Duration: 1 week Who is this online session for? Anyone who provides unpaid care for someone else (over and above Coronavirus). Outcomes of this online session An explanation of the situation for carers due to Coronavirus and some of the challenges carers now face. An insight into what is being done Nationally and Locally to…
Find out more »Domestic Abuse Information session
Are you worried about the safety and wellbeing of someone? What can you do if you suspect someone is a victim of domestic abuse, without making it worse? This session will help you understand more about domestic abuse and how to support someone you think may be in this situation. Duration: 1 week Who is this online session for? Carers who are worried about the safety and wellbeing of someone who is experiencing domestic abuse or would like more information…
Find out more »Making your Money Go Further
A workshop sharing information about discounts, reductions and more to make your money go further. Duration: 1 week Who is this online session for? This course is for any carer who would like to know more about making their money go a bit further. Outcomes of this online session By the end of the session we will have discussed how to make your money go further through the following areas. These discounts and savings are relevant to carers and the…
Find out more »Debt and budgeting session
An information session offering sensitive advice on how to manage debt and budget effectively, led by an experienced practitioner who works for a debt advice service in Edinburgh. Duration: 1 week Who is this online session for? Carers who would like help and advice with budgeting and debt for themselves or the person they care for. Outcomes of this online session By the end of the session you will have an increased understanding of debt and budgeting and the services…
Find out more »Emotional wellbeing – what support is available
Do you know the difference between therapy and therapeutic approaches? Choosing between the different kinds of emotional support can be daunting. Find out more about support and services available to help maintain your emotional wellbeing such as counselling, coaching, one to one or group support and alternative therapies. Duration: 1 week Who is this online session for? Anyone who provides unpaid care for someone else (over and above Coronavirus). Outcomes of this online session An introduction to different therapeutic approaches…
Find out more »Carer Coffee Morning with guest speaker (Midlothian)(September)
Connecting with others has never been so important; join us for our online coffee morning. Duration: 1 week Who is this online session for? Unpaid carers who live or care for someone in Midlothian. Weekly Breakdown Join us via Zoom for our virtual coffee morning where Stephen Whitby, an independent financial adviser, will also join to chat about Long Term Care Planning and answer any questions you may have. What carers will get from this online session Opportunity to meet…
Find out more »Thinking about Anticipatory Care Planning
People with long-term conditions or chronic health problems can benefit from having an Anticipatory Care Plan in place. This workshop explains the process and options in more detail. Duration: 1 week Who is this online session for? This course is for anyone caring for someone with concerns about how to express their or the person they support’s wishes of medical treatment and care. Outcomes of this online session By the end of the session we will have explored: A description…
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