Caring for yourself
Dealing with guilt
Online , United KingdomThis event is open to carers residing in or caring for a person in Midlothian only. About the event: This session will help you to explore the meaning and purpose... Read More
Listening Space for carers of people with dementia (December)
Newington Library 17 Fountainhall Rd, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh only. When: Friday, 8th of December Time: 10:15-11:15am Where: Newington Library About the event: Are you... Read More
Get Active with Edinburgh Leisure: Strength and Cardio
Meadowbank Sports Centre London Road, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh only. When: Wednesday 13 December, 3pm - 4pm About the event: Try out this light energetic... Read More
Carers Relaxation Session (Sound Bath) December 2023
Premier Pilates & Fitness, Dalkeith 40/1 Hardengreen Business Park, Dalhousie Road, Eskbank, Dalkeith, United KingdomThis event is open to carers residing in or caring for a person in Midlothian only. About the event: Join other carers and experience a Sound Bath. A Sound Bath... Read More
Craigmillar Support Group for unpaid carers (December)
Craigmillar Library 101 Niddrie Mains Road, EDINBURGH, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh only. When: Thursday, 14th of December Time: 2:15-3:15 Where: Craigmillar Library, 101 Niddrie Mains Rd, Edinburgh... Read More
Origami Christmas workshop
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh only. When: Thursday 14 December, 11am - 12.30pm About the event: In this workshop, Makiko will... Read More
Anxiety Support Group for unpaid carers (December)
Morningside Library 178-182 Morningside Rd, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh only. When: Friday, 15th December Time: 10:15-11:15am Where: Morningside Library About the event: Are you an unpaid carer living or caring for someone in Edinburgh? Do you struggle with anxious thoughts and feelings? Join our monthly drop-in to: talk about how... Read More
Lunchtime wellbeing check-in
Online , United KingdomThis event is open to carers residing in or caring for a person in Edinburgh only. When: Monday 18 December, 1pm - 2pm About the event: Take this time out to rest, relax and practise some mindfulness techniques. Delivered by: Jeanne-Marie Lee (Carer Training Officer at VOCAL) Instructions for joining the event This event will be... Read More
Depression & Low Mood Support Group for unpaid carers (December)
Change Mental Health (Stafford Centre) 103 Broughton Street, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh only. When: Monday 18 December Time: 6pm - 7pm Where: Change Mental Health - Stafford Centre, 103 Broughton Street EH1 3RZ About the event: Are you an unpaid carer living or caring for someone in Edinburgh? Do you struggle with depression... Read More
Guided Meditation: Woodland Ice Adventure
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh only. When: Wednesday 27 December, 11am - 12.30pm About the event: Join Carol, a Wellness Therapist, for a guided winter meditation journey full of energy and fun. Visualise a woodland, ice adventure and discover your inner rhythmic mandala. Incorporating breath work... Read More
Festive Crafts
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh only. When: Thursday 28 December, 10am - 1pm About the event: Whether you’re looking to unwind after the festivities, feeling a little creative or just want an opportunity to meet and chat with other carers, join us for a morning of... Read More
Carers Relaxation Session January 2024
Premier Pilates & Fitness, Dalkeith 40/1 Hardengreen Business Park, Dalhousie Road, Eskbank, Dalkeith, United KingdomThis event is open to carers residing in or caring for a person in Midlothian only. About the event: Join other carers and experience a Sound Bath. A Sound Bath session will help... Read More
Managing loneliness
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh only. When: Wednesday 24 January, 10am - 12pm About the event: This is an opportunity for you to connect with others and speak openly about how it might feel to be lonely or isolated. Learn how to work through these feelings and... Read More