Walking group (Water of Leith)
The Water of Leith visitor centre 24 Lanark Rd, EDINBURGHThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 1 session, Thu 7 July About the event: Enjoy the benefits of walking, while meeting other carers for a chat. Our walks are gentle and a great opportunity to get some fresh air and a little bit of... Read More
Boundaries
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 1 session, Thu 7 July About the event: Join this workshop to explore the role of boundaries in our life, and look at ways of setting healthy boundaries for yourself. This session is delivered by Health in Mind.... Read More
Pilates for dementia carers
OnlineThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 6 sessions, fortnightly on a Wednesday, 4pm – 5pm About the event: Do you care for someone with dementia? If so, why not join us online to practice a bit of Pilates? Led by an experienced instructor this... Read More
Emotional wellbeing for working carers
OnlineThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 1 session, Thu 14 July About the event: Learn more about your feelings, explore the impact of how you fell and ways to manage emotions in daily life. This session is delivered by Health in Mind. Delivered by... Read More
Communication and dementia
OnlineThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 1 session, Tue 19 July About the event: This workshop explores the communication problems that dementia can bring, as well as strategies to overcome these. In this workshop we discuss: What are the communication problems which dementia can... Read More
Mindful crochet
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 1 session, Wed 20 July About the event: Join this special crochet workshop, open to all, no experience is necessary. Materials will be provided. The course tutor Leigh has developed a creative crochet course which also has an element... Read More
Introduction to care options
OnlineThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 1 session, Wed 20 July About the event: Choosing care for someone can often be confusing. Join this workshop for an overview of the care options available. Delivered by Aga Newsome, Carer Training Officer at VOCAL. Aga has... Read More
Introduction to writing
OnlineThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 1 session, Wed 20 July About the event: Have you always wanted to write, but not sure where to start? This introductory session to writing will explore different types of writing to help you get started on a... Read More
Stress management
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 1 session, Thu 21 July About the event: Learn more about stress and its impact, and develop techniques to plan for and manage symptoms. By the end of the session, you will have: Understood what stress is and... Read More
Walking group (Cramond)
cramondThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 1 session, Thu 21 July About the event: Enjoy the benefits of walking, while meeting other carers for a chat. Our walks are gentle and a great opportunity to get some fresh air and a little bit of... Read More
Navigating difficult conversations
OnlineThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 3 sessions, Thu 21 July – Thu 4 August About the event: In this 3 part workshop, we will explore different communication techniques to help build confidence to deal with difficult conversations. Areas that will be covered include:... Read More
Working carers’ lunch
OnlineThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 1 session, Fri 22 July About the event: Working carers are invited to join VOCAL on their lunchbreak, for a short workshop. Discuss issues that matter most to you, and meet others! Delivered by Aga Newsome, Carer Training... Read More
Coping with change
Gilmerton Library 13 Newtoft Street, EDINBURGHThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 1 session, Monday 25 July About the event: This session explores what has changed in your life since caring, the process we go through when things change, and how to cope in this challenging time. In this session... Read More
Dealing with anger
OnlineThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 1 session, Tue 26 July About the event: This workshop helps us to reflect on, process, and develop coping strategies for feelings of anger. In this event we will: Discuss the role and purpose of anger Look at... Read More
Understanding Parkinson’s
OnlineThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 2 sessions, Tue 26 July – Tue 2 August About the event: An opportunity to learn about Parkinson’s. Share how it impacts you and meet other carers. In this session we cover the following: Have a better understanding... Read More
Sound Therapy *This event is fully booked*
St Annes’ Parish Church Kaimes Road, EDINBURGHIf you would like to go on the waiting list for this event, please contact: carertraining@vocal.org.uk This event is open to carers residing in or caring for a person in Edinburgh only. Duration: 1 session, Wed 27 July About the event: This live sound bath session will gently guide you into a meditative state... Read More
Make your own gift box *This event is fully booked*
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDIf you would like to go on the waiting list for this event, please contact: carertraining@vocal.org.uk This event is open to carers residing in or caring for a person in Edinburgh only. Duration: 1 session, Thursday 28 July About the event: In this craft workshop, you will have the opportunity to make your own gift... Read More
Dealing with anger
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 1 Session, 28 July About the event: This workshop helps us to reflect on, process, and develop coping strategies for feelings of anger. In this event we will: Discuss the role and purpose of anger Look at the... Read More
Thinking about long term care
OnlineThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 2 Sessions, 29 July – 5 August About the event: Information and advice on how long-term care, such as residential care, day care or care at home, is arranged and paid for. Week 1- Selecting a service There... Read More
Meeting with yourself
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh only. Duration: 1 Session, 29 July About the event: Join us during this one and a half hour guided self-reflection to find out more about yourself, your strengths and your purpose. This session will provide you with the space to... Read More