Caring for yourself
Pilates (3 sessions)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: 3 sessions from Monday 14 April to Monday 12 May, 5pm to 5:45pm. About the event: Join our Pilates instructor Janine, who uses the original principles of Pilates. You will have the opportunity to lengthen and strengthen... Read More
Mindfulness group (April)
VOCAL Midlothian Carer Centre 30/1 Hardengreen Estate, Dalhousie Road, DALKEITH, Midlothian, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Wednesday 16 April, 6:30pm - 7:30pm About the event: Join us to practise mindfulness with others in a supportive and communal setting. Meeting monthly, we will offer a unique experience that can deepen your practice and provide... Read More
Artist-led craft group (April)
VOCAL Midlothian Carer Centre 30/1 Hardengreen Estate, Dalhousie Road, DALKEITH, Midlothian, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Thursday 17 April, 10am - 12pm About the event: Join our wonderful artist for a fun new art project every month! You'll learn exciting skills while meeting great people along the way. All materials will be provided,... Read More
Working carers workshop (April)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Tuesday 22 April, 7pm - 8pm About the event: Juggling work and care is challenging. Working carers are invited to join VOCAL for a short workshop to discuss issues that matter most to you, and meet other... Read More
Room for art (evening)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: 6 sessions, monthly from Wednesday 23 April to Wednesday 24 September, 6pm - 7:30pm About the event: Join our wonderful artist Juliana from Art in Healthcare who will guide the group through six monthly sessions. This course... Read More
Carer cuppa: Midlothian (April)
The Beacon Hunterfield Road, Gorebridge, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Thursday 24 April, 10am - 11:30pm About the event: Come along and have some time for you! Meet with other carers for a cuppa and a blether. Delivered by: Charmaine Sutherland, Training and Engagement Officer Instructions for attending:... Read More
Book club (online, April) *date change*
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: this session will now take place on Thursday 8th May at 1pm-2pm About the event: Join us for a discussion about all things books. In this session, we will discuss Small Pleasures by Clare Chambers. By attending... Read More
Room for art (May-June)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: 5 sessions, weekly from Thursday 8 May to Thursday 5 June, 2pm - 3:30pm About the event: Come and join our wonderful artist Juliana from Art in Healthcare who will guide the group through five weekly sessions.... Read More
Walk and talk – Dalkeith Country Park (May)
Dalkeith Country Park High Street, Dalkeith, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Monday 12 May, 10:30am - 12pm About the event: . Enjoy the benefits of walking and meet other carers while being out in nature. The walk will start promptly at 10:30am. The walking route will last just... Read More
Meditation and mindfulness (May)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Monday 19 May, 5pm - 6pm About the event: Join Frazer on this online workshop for accessible mindfulness meditation and kindness for all, from complete beginners. A tailored chat, a poem, and a gentle meditation will help... Read More
Carer cuppa: Edinburgh (May)
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Tuesday 20 May, 11am - 1pm About the event: Come along and have some time for you! Meet with other carers for a cuppa and a blether at our relaxed and friendly Edinburgh Carers' Hub. Join our monthly... Read More
Mindfulness group (May)
VOCAL Midlothian Carer Centre 30/1 Hardengreen Estate, Dalhousie Road, DALKEITH, Midlothian, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Wednesday 21 May, 6:30pm - 7:30pm About the event: Join us to practise mindfulness with others in a supportive and communal setting. Meeting monthly, we will offer a unique experience that can deepen your practice and provide... Read More
Working carers workshop (May)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Wednesday 21 May, 7pm - 8pm About the event: Juggling work and care is challenging. Working carers are invited to join VOCAL for a short workshop to discuss issues that matter most to you, and meet other... Read More
Sound therapy (May)
Art and Spirituality 6-8 Alexander Drive, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Thursday 22 May, 10:30am - 12pm About the event: This live sound bath session will gently guide you into a meditative state of deep relaxation and calm, soothing mind and body. A soundbath can help to restore... Read More
Coping strategies (26th May)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Monday 26th May, 5:30pm - 6:30pm About the event: Caring for someone can be challenging. Learn more about the impact of caring on your emotional wellbeing and how to develop strategies to self-regulate and cope with difficulties. ... Read More
Cuppa for parents of children with ASN (May)
VOCAL Midlothian Carer Centre 30/1 Hardengreen Estate, Dalhousie Road, DALKEITH, Midlothian, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Tuesday 27 May, 10am - 11:30am About the event: Chat with other parents, have a cuppa and find out more about local services. Regular guest speakers. No need to attend every month. Kinship carers welcome. Please note:... Read More
Walk and talk – Botanic Gardens (May)
Botanic gardens Arboretum Place, EdinburghThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Tuesday 27 May, 10:30am - 12pm About the event: Enjoy the benefits of walking and meet other carers while exploring the Royal Botanic Gardens. Our walks are gentle and a great opportunity to get some fresh air... Read More
Coping strategies (27th May)
The Open Door 420 Morningside Road, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Tuesday 27 May, 2pm - 3:30pm About the event: Caring for someone can be challenging. Learn more about the impact of caring on your emotional wellbeing and how to develop strategies to self-regulate and cope with difficulties.... Read More
Carer-led craft group (May)
VOCAL Midlothian Carer Centre 30/1 Hardengreen Estate, Dalhousie Road, DALKEITH, Midlothian, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Wednesday 28 May, 10am - 12pm About the event: Our carer-led craft group is a space to learn and share different hobbies, such as paper crafts. This month, we will make special card cards for any occasion... Read More
Wellbeing workshop *fully booked*
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Wednesday 28 May, 6pm - 7:30pm About the event: Join our wellbeing workshop to integrate compassion-focused therapy into your day. Learn self-compassion, mindfulness, and cost-free activities to recharge. Prioritise your wellbeing, balance responsibilities, and treat yourself like... Read More