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Wester Hailes Healthy Living Centre

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30 Harvesters Way
EDINBURGH, EH14 3JF United Kingdom

February 2020

Stress Management (Wester Hailes)

Fri 7 February, 2020 @ 10:30 am - 1:00 pm
Wester Hailes Healthy Living Centre, 30 Harvesters Way
EDINBURGH, EH14 3JF United Kingdom
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This session is designed to help carers to understand stress and it's impact. Share and develop techniques to manage the stress that comes with caring. Duration: 1 week Who is this course for? Carers who would like to reflect on and explore their relationship with stress. Weekly Breakdown Understand what stress is and how it affects the body. Explore what causes you stress. Discuss the impact of stress on you. Get ideas and share tips on how to manage stress.…

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March 2020

Making your money go further (Wester Hailes)

Fri 13 March, 2020 @ 10:30 am - 1:00 pm
Wester Hailes Healthy Living Centre, 30 Harvesters Way
EDINBURGH, EH14 3JF United Kingdom
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Illness and disability can be expensive and many carers find that it is harder to make ends meet, or that their money does not go as far now they are in a caring role. Duration: 1 week Who is this course for? Carers who want to check they are receiving all they are entitled to and look at how they could make their money go further. Weekly Breakdown This session will introduce carers to the world of welfare benefits and…

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