Tag

Midlothian

Upcoming Events

This event is open to carers residing in or caring for a person in Edinburgh and Midlothian.

When: Wed 16 July, 10:30am-12:30pm

About the event: In this workshop you will create your own paper jewellery, such as brooches, rings, necklaces, bracelets or earrings. Transform book or magazine pages and other paper into unique wearable art. All materials will be provided.

Using paper to make jewellery, such as rings, brooches, bracelets, necklaces or other items allows for a huge variety of designs and creativity. The results can be surprisingly robust despite the delicate nature of the material. Paper can be shaped by rolling, layering, folding (Origami) and can be enhanced by adding card, beads and wire. You will also learn to make paper beads which are one of the common elements of many paper jewellery pieces.

Beginners and experts alike can have fun creating unique, colourful and one-off pieces that can – with the correct treatment – last for years.

 

Delivered by: Isabell Buenz has explored paper for her artwork since 2000. The artist uses this versatile material for the creation of her artists’ and altered books, paper sculptures, installations and paper fashion items. Isabell exhibits her work in theatrical ways and fashion shows across the UK and abroad. She is a member of Upland, DG Unlimited, The Dunbar Arts Trust, Intertwine (Galloway Textile Collective), Edinburgh Creatives and the Scottish Fashion Creative Network. She divides her time between her studio at St. Margaret’s House in Edinburgh and her workshop near Gatehouse of Fleet.

 

Instructions for attending:

This event will be delivered IN PERSON. Details of the event will be sent to you via email once you have registered. Please note, if you do not get an email with details for the event you have registered for please contact VOCAL on the details below.

Please note that some events require a minimum number for them to run or may be cancelled near the time of the event, we will contact you if this is the case.

Booking info:

If this event is showing as full, please email carertraining@vocal.org.uk or call 0808 196 6666 and we will add you to our waiting list and contact you if a space becomes available.

Online bookings end 24 hours prior to the event. If you wish to attend and book within this time, please call 0808 196 6666 or email carertraining@vocal.org.uk.

 

This event is open to carers residing in or caring for a person in Edinburgh and Midlothian.

When: Thursday 31 July, 10:30am – 11:30am

About the event: In this session, Anna from Business in the Community will be talking about the support available for unpaid carers looking to find meaningful employment.

This is an information session with an opportunity to ask Anna questions. Anna will be talking about the BITC programmes – Age at Work and Let’s Care Together. BITC offers 6 hours of 1:1 coaching support with a trained business Job Coach towards meaningful employment for those aged over 50. The Let’s Care Together programme provides those who care for others with online/over the phone 1:1 befriending, to help manage wellbeing and achieve goals.

Delivered by: Anna Savage is the Programme Manager for Job Coaching Scotland and Let’s Care Together. She has lived experience of caring and understands the importance of finding balance with wellbeing, work, family and caring. Anna also delivers an online, weekly job club which is attended by job seekers from all over the UK.

Instructions for attending:

This event will be delivered ONLINE. Details of how to join the event will be sent to you via email once you have registered. Please note, if you do not get an email with Zoom details for the event you have registered for please contact VOCAL on the details below.

Please note that some events require a minimum number for them to run or may be cancelled near the time of the event, we will contact you if this is the case.

Booking info:

If this event is showing as full, please email carertraining@vocal.org.uk or call 0808 196 6666 and we will add you to our waiting list and contact you if a space becomes available.

Online bookings end 24 hours prior to the event. If you wish to attend and book within this time, please call 0808 196 6666 or email carertraining@vocal.org.uk.

 

This event is open to carers residing in or caring for a person in Edinburgh and Midlothian.

When: Wednesday 30 July, 10am – 12pm

About the event: Come along and have some time for you! Meet with other carers for a cuppa and a blether at our relaxed and friendly Edinburgh Carers’ Hub.

Join our monthly drop-in to:
• Get expert information and guidance in your caring role
• Find new ways to manage
• Talk about how you are feeling
• Get peer support from other carers
• Share and listen

Delivered by: Jeanne-Marie Lee, Carer Training Officer at VOCAL Edinburgh

Instructions for attending:

This event will be delivered IN PERSON. Details of the event will be sent to you via email once you have registered. Please note, if you do not get an email with details for the event you have registered for please contact VOCAL on the details below.

Please note that some events require a minimum number for them to run or may be cancelled near the time of the event, we will contact you if this is the case.

Booking info:

If this event is showing as full, please email carertraining@vocal.org.uk or call 0808 196 6666 and we will add you to our waiting list and contact you if a space becomes available.

Online bookings end 24 hours prior to the event. If you wish to attend and book within this time, please call 0808 196 6666 or email carertraining@vocal.org.uk.

 

This event is open to carers residing in or caring for a person in Edinburgh and Midlothian.

When: Wed 16 July, 6:30pm – 7:30pm

About the event: Join us to practise mindfulness with others in a supportive and communal setting. This group is open to anyone, whether you’re looking for a space to practise or are a beginner.

Meeting monthly, we will offer a unique experience that can deepen your practice and provide a sense of connection. We may include a mindfulness walk if weather permits and the full group are happy to do so. This group will be on the third Wednesday of every month.

 

Delivered by: Carole Sleight, Carer Support Practitioner at VOCAL Midlothian

 

Instructions for attending:

This event will be delivered IN PERSON. Details of the event will be sent to you via email once you have registered. Please note, if you do not get an email with details for the event you have registered for please contact VOCAL on the details below.

Please note that some events require a minimum number for them to run or may be cancelled near the time of the event, we will contact you if this is the case.

Booking info:

If this event is showing as full, please email carertraining@vocal.org.uk or call 0808 196 6666 and we will add you to our waiting list and contact you if a space becomes available.

Online bookings end 24 hours prior to the event. If you wish to attend and book within this time, please call 0808 196 6666 or email carertraining@vocal.org.uk.

 

This event is open to carers residing in or caring for a person in Edinburgh and Midlothian.

When: Tuesday 29 July, 2pm – 3:30pm

About the event: Join us to discover what goes on behind the scenes at Scotland’s largest library. This relaxing afternoon session will include a tour of the building and our newest exhibition ‘Dear Library’.

In this session we will tour the library, including the ‘stacks’ where the books are stored, and the reading rooms. We’ll also visit the exhibitions, including our new display ‘Dear Library’ which explores how libraries and librarians have been portrayed in popular culture, as well as the vital role that libraries play in communities across Scotland today.

The National Library’s vast collection includes historic maps, film and moving image, sound collections, newspapers and magazines, photographs, and archives. Whatever you’re interested in, we hope you’ll be inspired by this afternoon at the Library. Tea and coffee will be provided.

Delivered by: Beverley Casebow, Learning and Outreach Officer, National Library of Scotland

Instructions for attending:

This event will be delivered IN PERSON. Details of the event will be sent to you via email once you have registered. Please note, if you do not get an email with details for the event you have registered for please contact VOCAL on the details below.

Please note that some events require a minimum number for them to run or may be cancelled near the time of the event, we will contact you if this is the case.

Booking info:

If this event is showing as full, please email carertraining@vocal.org.uk or call 0808 196 6666 and we will add you to our waiting list and contact you if a space becomes available.

Online bookings end 24 hours prior to the event. If you wish to attend and book within this time, please call 0808 196 6666 or email carertraining@vocal.org.uk.

 

This event is open to carers residing in or caring for a person in Edinburgh and Midlothian.

When: Thursday 17 July, 10am – 12pm

About the event: Join our wonderful artist, Juliana, for a fun new art project every month! You’ll learn exciting skills while meeting great people along the way.  All materials will be provided, and no previous experience or skills are necessary.

Making Collages – In this session we’ll have lots of lovely collage papers to cut up and play with! Nice and relaxing, with some collage games to get us started and lots of time to create something special.

Delivered by: Juliana Capes, Art In Health Care

 

Instructions for attending:

This event will be delivered IN PERSON. Details of the event will be sent to you via email once you have registered. Please note, if you do not get an email with details for the event you have registered for please contact VOCAL on the details below.

Please note that some events require a minimum number for them to run or may be cancelled near the time of the event, we will contact you if this is the case.

Booking info:

If this event is showing as full, please email carertraining@vocal.org.uk or call 0808 196 6666 and we will add you to our waiting list and contact you if a space becomes available.

Online bookings end 24 hours prior to the event. If you wish to attend and book within this time, please call 0808 196 6666 or email carertraining@vocal.org.uk.

 

This event is open to carers residing in or caring for a person in Edinburgh and Midlothian.

When: Thu 17 Jul, 10:30am-12pm

About the event: Join Elspeth, Mindfulness Coach, for a calming and mindful walk to fully absorb your surroundings and help you feel more anchored.

Mindful walking is a form of movement meditation that can be supportive for busy minds.
Often when we walk, we do so to get from A to B and we don’t really pay attention to the journey in between, as we’re caught up in thoughts.

When we walk mindfully, we walk in silence at a slow pace, and with mobile phones off, to fully appreciate our surroundings. We can be more present and grounded through our five senses, and we often we notice things we would never have seen or heard otherwise!

Slowing down your movement can feel strange at first – especially if you’re used to walking at a faster pace – but you may notice that it helps to calm a busy mind.

The walk will take approximately 40-45 minutes, followed by a cup of tea and a chat outdoors (weather dependent!).

 

Delivered by: Elspeth Lewis, Mindfulness and ACT Coach, Sound Practitioner from https://pausetobe.co.uk/

 

Instructions for attending:

This event will be delivered IN PERSON. Details of the event will be sent to you via email once you have registered. Please note, if you do not get an email with details for the event you have registered for please contact VOCAL on the details below.

Please note that some events require a minimum number for them to run or may be cancelled near the time of the event, we will contact you if this is the case.

Booking info:

If this event is showing as full, please email carertraining@vocal.org.uk or call 0808 196 6666 and we will add you to our waiting list and contact you if a space becomes available.

Online bookings end 24 hours prior to the event. If you wish to attend and book within this time, please call 0808 196 6666 or email carertraining@vocal.org.uk.

 

This event is open to carers residing in or caring for a person in Edinburgh and Midlothian.

When: Wednesday 2 July, 6pm – 7:30pm

About the event: Join our wellbeing workshop to integrate compassion-focused therapy into your day. Learn self-compassion, mindfulness, and cost-free activities to recharge. Prioritise your wellbeing, balance responsibilities, and treat yourself like you treat others.

Are you juggling endless responsibilities? It’s time to take a little time out for yourself. Join our wellbeing workshop designed specifically for carers, where you’ll discover how compassion-focused therapy can seamlessly fit into your busy day. In this empowering session, you will:

• Learn practical techniques from compassion-focused therapy to nurture self-compassion.
• Explore easy, cost-free activities that require just fifteen minutes of your day.
• Enjoy simple mindfulness practices, such as savouring a mindful cup of tea or coffee—to recharge and renew your spirit.
• Discover strategies to help you cope with the challenges of your caring role while balancing everyday responsibilities.

Take this opportunity to show yourself the same care and kindness you offer to others. You deserve a moment of peace, and this workshop is your invitation to prioritise your wellbeing. Sign up now and start taking care of the most important person—you!

Delivered by: Elspeth Lewis, Mindfulness and ACT Coach, Sound Practitioner from https://pausetobe.co.uk/

Instructions for attending:

This event will be delivered IN PERSON. Details of the event will be sent to you via email once you have registered. Please note, if you do not get an email with details for the event you have registered for please contact VOCAL on the details below.

Please note that some events require a minimum number for them to run or may be cancelled near the time of the event, we will contact you if this is the case.

Booking info:

If this event is showing as full, please email carertraining@vocal.org.uk or call 0808 196 6666 and we will add you to our waiting list and contact you if a space becomes available.

Online bookings end 24 hours prior to the event. If you wish to attend and book within this time, please call 0808 196 6666 or email carertraining@vocal.org.uk.

This event is open to carers residing in or caring for a person in Edinburgh and Midlothian.

When: Monday 30 June, 5pm – 6pm

About the event: Join Frazer on this online workshop for accessible mindfulness meditation and kindness for all, from complete beginners. A tailored chat, a poem, and a gentle meditation will help bring you some presence and peace.

Delivered by:

Dr Frazer McGlinchey PhD (Cantab).

Frazer works on raising the level of kindness we treat ourselves and each other with.
He is a mindfulness meditation teacher, collaborator for parties with purpose, and a teaching fellow, who works with a range of businesses and organisations, as well as 1:1 coaching.

Instructions for attending:

This event will be delivered ONLINE. Details of how to join the event will be sent to you via email once you have registered. Please note, if you do not get an email with Zoom details for the event you have registered for please contact VOCAL on the details below.

Please note that some events require a minimum number for them to run or may be cancelled near the time of the event, we will contact you if this is the case.

Booking info:

If this event is showing as full, please email carertraining@vocal.org.uk or call 0808 196 6666 and we will add you to our waiting list and contact you if a space becomes available.

Online bookings end 24 hours prior to the event. If you wish to attend and book within this time, please call 0808 196 6666 or email carertraining@vocal.org.uk.

This event is open to carers residing in or caring for a person in Edinburgh and Midlothian.

When: Monday 2 July, 10:30am – 12:30pm

About the event: Come along and have some time for you! Meet with other carers for a cuppa and a blether at our relaxed and friendly Edinburgh Carers’ Hub.

Delivered by: Jeanne-Marie Lee, Carer Training Officer at VOCAL Edinburgh

Instructions for attending:

This event will be delivered IN PERSON. Details of the event will be sent to you via email once you have registered. Please note, if you do not get an email with details for the event you have registered for please contact VOCAL on the details below.

Please note that some events require a minimum number for them to run or may be cancelled near the time of the event, we will contact you if this is the case.

Booking info:

If this event is showing as full, please email carertraining@vocal.org.uk or call 0808 196 6666 and we will add you to our waiting list and contact you if a space becomes available.

Online bookings end 24 hours prior to the event. If you wish to attend and book within this time, please call 0808 196 6666 or email carertraining@vocal.org.uk.