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Get Active with Edinburgh Leisure: Seated Yoga
Wed 22 November, 2023 @ 3:00 pm - 4:00 pmFree
This event is open to carers residing in or caring for a person in Edinburgh only.
When: Wednesday 22 November, 3pm – 4pm
About the event:
This class uses a combination of seated and standing-based movements that focus on stretches to increase flexibility, strength and balance to the whole body. There will also be a focus on helping to relieve stress and relax your body.
Instructions for attending the event
This event will be delivered IN PERSON. Details of the event will be sent to you via email once you have registered. Please note, if you do not get an email with details for the event you have registered for please contact VOCAL on the details below.
There is a limit on the number of spaces for this event. You will be notified if there is a waiting list for this event. Please note that some events require a minimum number for them to run or may be cancelled near the time of the event, we will contact you if this is the case.
- Carer Training
- 0808 196 6666