This event is open to carers residing in or caring for a person in Edinburgh only.

When: Wednesday 27 December, 11am – 12.30pm

About the event:

Join Carol, a Wellness Therapist, for a guided winter meditation journey full of energy and fun. Visualise a woodland, ice adventure and discover your inner rhythmic mandala. Incorporating breath work and grounding techniques, you will find this meditation nurturing and insightful.

Delivered by: Carol (Wellness Therapist)

Instructions for attending the event:

This event will be delivered IN PERSON. Details of the event will be sent to you via email once you have registered. Please note, if you do not get an email with details for the event you have registered for please contact VOCAL on the details below.

There is a limit on the number of spaces for this event. You will be notified if there is a waiting list for this event. Please note that some events require a minimum number for them to run or may be cancelled near the time of the event, we will contact you if this is the case.