Caring for yourself
Room for art (May-June)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: 5 sessions, weekly from Thursday 8 May to Thursday 5 June, 2pm - 3:30pm About the event: Come and join our wonderful artist Juliana from Art in Healthcare who will guide the group through five weekly sessions.... Read More
Walk and talk – Dalkeith Country Park (May)
Dalkeith Country Park High Street, Dalkeith, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Monday 12 May, 10:30am - 12pm About the event: . Enjoy the benefits of walking and meet other carers while being out in nature. The walk will start promptly at 10:30am. The walking route will last just... Read More
Meditation and mindfulness (May)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Monday 19 May, 5pm - 6pm About the event: Join Frazer on this online workshop for accessible mindfulness meditation and kindness for all, from complete beginners. A tailored chat, a poem, and a gentle meditation will help... Read More
Carer cuppa: Edinburgh (May)
Edinburgh Carers' Hub 60 Leith Walk, EDINBURGH, SCOTLANDThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Tuesday 20 May, 11am - 1pm About the event: Come along and have some time for you! Meet with other carers for a cuppa and a blether at our relaxed and friendly Edinburgh Carers' Hub. Join our monthly... Read More
Mindfulness group (May)
VOCAL Midlothian Carer Centre 30/1 Hardengreen Estate, Dalhousie Road, DALKEITH, Midlothian, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Wednesday 21 May, 6:30pm - 7:30pm About the event: Join us to practise mindfulness with others in a supportive and communal setting. Meeting monthly, we will offer a unique experience that can deepen your practice and provide... Read More
Working carers workshop (May)
OnlineThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Wednesday 21 May, 7pm - 8pm About the event: Juggling work and care is challenging. Working carers are invited to join VOCAL for a short workshop to discuss issues that matter most to you, and meet other... Read More
Sound therapy (May)
Art and Spirituality 6-8 Alexander Drive, Edinburgh, United KingdomThis event is open to carers residing in or caring for a person in Edinburgh and Midlothian. When: Thursday 22 May, 10:30am - 12pm About the event: This live sound bath session will gently guide you into a meditative state of deep relaxation and calm, soothing mind and body. A soundbath can help to restore... Read More