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July 2020
Crafty Carers goes Online! (13/7)
Do you enjoy craft but miss the group setting? Join us for online craft and chat. Bring your own craft project, have a chat and get advice from our crafting volunteers. Duration: 3 weeks (13th - 27th July) Who is this online session for? Carers who have an interest in crafts and would like to meet other carers. No previous experience or skills are required. Outcomes of this online session Find time for yourself at this difficult time. Come to…
Find out more »Wee Breaks Skills Share – (Midlothian)
Maintaining social interaction with others via digital resources is a good way to reduce the feeling of isolation and allow you some time to look after yourself and maintain your own health & wellbeing. Duration: 2 weeks (23rd July & 20th August) Who are these online sessions for? Unpaid carers who live or care for someone in Midlothian. Weekly Breakdown Join us via Zoom to meet and interact with other carers; show us your creations and things you have done…
Find out more »Carer Relaxation session (29/7)
Caring during the current pandemic can be even more difficult than usual and it is important that you look after yourself too! Duration: 1 week Who is these online session for? Unpaid carers who live or care for someone in Edinburgh or Midlothian. Weekly Breakdown Make time for you, introduce some more self care into your life, press the pause button and enjoy guided visualisations, release the breath and sink into bliss! Book in and enjoy a virtual relaxation session;…
Find out more »August 2020
Carer Relaxation session (5/8)
Caring during the current pandemic can be even more difficult than usual and it is important that you look after yourself too! Duration: 1 week Who is these online session for? Unpaid carers who live or care for someone in Edinburgh or Midlothian. Weekly Breakdown Make time for you, introduce some more self care into your life, press the pause button and enjoy guided visualisations, release the breath and sink into bliss! Book in and enjoy a virtual relaxation session;…
Find out more »Carer Relaxation session (12/8)
Caring during the current pandemic can be even more difficult than usual and it is important that you look after yourself too! Duration: 1 week Who is these online session for? Unpaid carers who live or care for someone in Edinburgh or Midlothian. Weekly Breakdown Make time for you, introduce some more self care into your life, press the pause button and enjoy guided visualisations, release the breath and sink into bliss! Book in and enjoy a virtual relaxation session;…
Find out more »Habits of Happiness
This 7-week course looks at a range of tools and techniques to help improve resilience, self-esteem, happiness & wellbeing. Take time out during this difficult period to focus on your emotional health and happiness. Duration: 7 weeks (18th August - 29th September) Who is this online session for? Carers who would like to reflect on and explore their lifestyle, mood and stress levels at this difficult time. Outcomes of this online session Sam, an experienced and professional tutor shares techniques…
Find out more »Carer Relaxation session (19/8)
Caring during the current pandemic can be even more difficult than usual and it is important that you look after yourself too! Duration: 1 week Who is these online session for? Unpaid carers who live or care for someone in Edinburgh or Midlothian. Weekly Breakdown Make time for you, introduce some more self care into your life, press the pause button and enjoy guided visualisations, release the breath and sink into bliss! Book in and enjoy a virtual relaxation session;…
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