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March 2021

Pilates for Dementia Carers

Thu 11 March, 2021 @ 4:30 pm - 5:30 pm

Do you care for someone with dementia? Led by an experienced instructor this short series of Pilates classes have been provided to VOCAL by Edinburgh Leisure’s Movement for Memories programme. Take time for yourself to enjoy learning and trying Pilates. Duration: 3 weeks (11th, 18th & 25th March) Who is this online session for? This event is open to carers residing in or caring for a person in Edinburgh only. The person you care for has dementia. Open to carers…

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Dealing with Anger (On zoom)

Wed 17 March, 2021 @ 10:00 am - 11:00 am

This workshop helps us to reflect on, process, and develop coping strategies for feelings of anger. Duration: 3 weeks (17th, 24th & 31st March) Who is this online session for? Carers who at times feel angry or frustrated. This event is open to carers residing in or caring for a person in Edinburgh only. Outcomes of this online session In Weeks 1 and 2 we will: Discuss the role and purpose of anger. Look at the reasons why carers feel…

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Online Midlothian Craft group (March)

Thu 25 March, 2021 @ 10:30 am - 12:00 pm

These sessions will guide you to produce crafts. No previous experience or skills are required, and all materials are provided and sent out to your home. Duration: 1 week Who is this online session for? Carers who have an interest in crafts and would like to meet other carers. No previous experience or skills are required. This event is open to carers residing in or caring for a person in Midlothian local authority area only. Weekly Breakdown Find time for…

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