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August 2020
Self-Harm awareness session
This workshop helps you debunk self-harm myths and defines self-harm, understanding why people self-harm. It will also explore how people can recover from self-harm and give tools and tips for how to support someone who self-harms. Duration: 1 week Who is this online session for? Carers who are supporting someone who is self-harming or would like more information on self-harm. Outcomes of this online session By the end of the session you will have: An increased understanding of difficulties that…
Find out more »Crafty Carers goes Online! (24/8)
Do you enjoy craft but miss the group setting? Join us for a weekly online craft and chat. Bring your own craft project, have a chat and get advice from our crafting volunteers. Duration: 1 week Who is this online session for? Carers who have an interest in crafts and would like to meet other carers. No previous experience or skills are required. Outcomes of this online session Find time for yourself at this difficult time. You will have the…
Find out more »Reflecting on the COVID-19 pandemic and your life
Take time to reflect with other carers on how this will be a pivotal moment in history. Think about how the lasting effects COVID-19 (and the social changes that will come from it) will change us. Life might never be the same again. How do we share that story, learn from it and let it shape who we are? Duration: 1 week Who is this online session for? Any carer who would like to use this time to reflect and…
Find out more »Crafty Carers goes online! (31/8)
Do you enjoy craft but miss the group setting? Join us for a weekly online craft and chat. Bring your own craft project, have a chat and get advice from our crafting volunteers. Duration: 1 week Who is this online session for? Carers who have an interest in crafts and would like to meet other carers. No previous experience or skills are required. Outcomes of this online session Find time for yourself at this difficult time. You will have the…
Find out more »September 2020
Emotional wellbeing – what support is available
Do you know the difference between therapy and therapeutic approaches? Choosing between the different kinds of emotional support can be daunting. Find out more about support and services available to help maintain your emotional wellbeing such as counselling, coaching, one to one or group support and alternative therapies. Duration: 1 week Who is this online session for? Anyone who provides unpaid care for someone else (over and above Coronavirus). Outcomes of this online session An introduction to different therapeutic approaches…
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